Sunday, January 25, 2009

Crap

Well, after having gotten ready and everything for this to be a hit, I hurt my back while trying to repair our toilet. Now I'm laid up, and if this doesn't improve tonight, I'm not going into work tomorrow. CRAP. This wasn't supposed to happen.

I wonder if this is a Proverbs 19:21 moment.

Saturday, January 24, 2009

Concept

Hi, I'm Apocryphal, and this is my workout blog.

I'm tired of being fat. Therefore, I'm starting a structured workout program guided by the book The Abs Diet. I'm more or less going to be following Abs rules, but I already eat pretty well, so my biggest issues are portion control and working out.

Today's the final day of not being good, so I've had hamburgers, coke, beer, ice cream... real bad stuff, all of it. And then tomorrow, I take it pretty easy, because Monday starts at 5am.

Keep it here kids, we'll have posts almost every day to keep up to speed on how I'm doing. It'll be real and it'll be raw. I hope.