Starting time: 6:30
Workout:
| Exercise | Reps | Weight | Cycles |
|---|---|---|---|
| Treadmill | n.a | n.a | 20 minutes |
Sweat level: 5
Tiredness level: 6
Ending feeling: A little sore. I have accumulated "man boobs". They hurt. :-(
A mile never felt so long. I need to get my iPod all charged up, because that usually helps me. A silent gym... pretty hard to stay focused and push through.
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